Mindful Tea Ceremonies
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What to expect:
- Traditional Chinese Gongfu-style tea ceremony
- A guided tea meditation incorporating all 5 senses
- Post-ceremony discussion on ways to incorporate mindfulness into
your daily life
What do I need to bring?
Absolutely nothing. All equipment will be provided - just bring yourself.
Do I need to know anything about mindfulness or tea?
No, some people come for mindfulness, and leave with "a newfound appreciation of tea", developing a new tea practice in their own lives. Others are teaheads who come to taste rare teas, and leave feeling it "really deepened and enriched my existing experience of tea, and am excited to explore it in this way from now on".
The experience will meet you where you are at.
When is your next one?
I open bookings in small waves to maintain the personal nature of each ceremony. Each session is different from the last. Add your name to the waiting list for updates on seasonal events and future sessions.
If you would prefer private bookings, please enquire directly.
A traditional Chinese tea ceremony beautifully embodies the principles of mindfulness.
This is a unique sensory experience that invites you to reconnect with yourself through presence, ritual and taste.
A selection of high-quality, rare and premium teas is chosen for the experience. Each session is intentionally small to preserve intimacy and create a special sanctuary for communal practice.
Truly incredible experience. It was my first time doing a session with Issie and my first ever tea ceremony too, I loved every second. It was something so helpful to my nervous system, calmed me and felt like a massive release. The experience worked with many aspects of the senses, curiousity with tea, stillness, thought and intention which helped me reconnect with myself again. Thank you Issie, your calm and patient, present nature made this experience everything that it was and your wisdom provoked an experience that is incredibly rare to come by.
- Brooke Unsworth
I am one of those people that is on all the time & really struggle to switch off. There are always things running through my brain, of my to-do lists. But drinking tea in this way really allowed me to be mindful in a way that I hadn’t before. Since the event, I’ve noticed I’ve been a lot more mindful, not only in drinking tea but also in a lot of other moments in my life. It’s made me feel a lot calmer and also a lot less panicky and stressed all the time. Cannot recommend this mindful tea ceremony enough. I’m super grateful to Issie and I will definitely be coming to the next one.
- Georgia Sarjeant
Join the waiting list
Add your name to the list and be the first to know when a new session opens.