My Story
Hi there! My name is Issie.
A few years ago, I had a good job, a routine, a partner, everything was pretty stable, looked fine.
But I kept coming back to this one question...is this what it’s like?
Wake up, work, come home, repeat.
Just moving from one day to the next, feeling a bit numb. My days blurring into each other. The best way I can describe it was going through the motions, being there but not really in it.
I felt very disconnected from myself, from the people around me. But I also didn’t really know how to change it.
Flash forward a few months, I came across mindfulness, which quite literally changed every part of my life. It wasn’t my life itself that changed overnight, but how I experienced it.
I thought to myself if everyone knew about these things the world would be a really different place. So I decided that’s what I would do.
Help other individuals integrate mindfulness into everyday life so they can experience their days like they’re actually in it.
Qualifications
BSc Psychology with Education, UCL
Certified Mindfulness Teacher (BPS approved qualification), UK College of Mindfulness Meditation
Solutions-Focused Counselling Skills, Central England College
Solutions-Focused Hypno-psychotherapy, Central England College
NLP/Ericksonian Hypnosis, Central England College
Cognitive Behavioural Hypnotherapy, Central England College
Mindfulness-Based Hypno-psychotherapy Diploma, Central England College
